Today's workout

Just got back from the gym doing step this morning was refreshing got my heart pumping and working out for an additional hour after that. I am telling you I was going to work out until 11:30 but I have my training session tomorrow morning. So I am home eating a 6inch subway sub. My legs and thighs hurt but like they say no pain no gain. And tomorrow I know he is going to put me through the ringer. So time to eat lunch then go out with my homegirl Lisa and go shopping for a bit. Then back home for the kids. I have class tonight and then I am hit the bed. I also need to run to Home Depot to make this key but right now I am just going to chill for a bit. TTYL